@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  --color-bg-primary: #ffffff;
  --color-bg-secondary: #f8fafc;
  --color-bg-tertiary: #f1f5f9;
  --color-bg-card: #ffffff;

  --color-text-primary: #1e293b;
  --color-text-secondary: #64748b;
  --color-text-muted: #94a3b8;

  --color-primary: #2563eb;
  --color-primary-hover: #1d4ed8;
  --color-primary-light: #dbeafe;
  --color-secondary: #0ea5e9;
  --color-secondary-hover: #0284c7;

  --color-accent-success: #10b981;
  --color-accent-warning: #f59e0b;
  --color-accent-danger: #ef4444;

  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Playfair Display', serif;

  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
  --shadow-xl: 0 20px 25px rgba(0, 0, 0, 0.1);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 250ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 350ms cubic-bezier(0.4, 0, 0.2, 1);

  --font-size-xs: 0.75rem;
  --font-size-sm: 0.875rem;
  --font-size-base: 1rem;
  --font-size-lg: 1.125rem;
  --font-size-xl: 1.25rem;
  --font-size-2xl: 1.5rem;
  --font-size-3xl: 1.875rem;
  --font-size-4xl: 2.25rem;
  --font-size-5xl: 3rem;
  --font-size-6xl: 3.75rem;

  --line-height-tight: 1.2;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  line-height: var(--line-height-normal);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--space-lg);
  }
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

h1 {
  font-size: var(--font-size-5xl);
  letter-spacing: -0.02em;
}

h2 {
  font-size: var(--font-size-4xl);
  letter-spacing: -0.01em;
}

h3 {
  font-size: var(--font-size-3xl);
}

h4 {
  font-size: var(--font-size-2xl);
}

h5 {
  font-size: var(--font-size-xl);
}

h6 {
  font-size: var(--font-size-lg);
}

p {
  margin-bottom: var(--space-md);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

button {
  font-family: var(--font-primary);
  cursor: pointer;
  border: none;
  transition: all var(--transition-fast);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: var(--space-sm) var(--space-lg);
  font-size: var(--font-size-base);
  font-weight: 600;
  border-radius: var(--radius-lg);
  transition: all var(--transition-base);
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-secondary {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary:hover {
  background: var(--color-primary-light);
  transform: translateY(-2px);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
}

.btn-sm {
  padding: var(--space-xs) var(--space-md);
  font-size: var(--font-size-sm);
}

.btn-lg {
  padding: var(--space-md) var(--space-xl);
  font-size: var(--font-size-lg);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.badge {
  display: inline-block;
  padding: var(--space-xs) var(--space-sm);
  font-size: var(--font-size-sm);
  font-weight: 600;
  border-radius: var(--radius-full);
  background: var(--color-primary-light);
  color: var(--color-primary);
}

.badge-success {
  background: rgba(16, 185, 129, 0.1);
  color: var(--color-accent-success);
}

.badge-warning {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-accent-warning);
}

.badge-danger {
  background: rgba(239, 68, 68, 0.1);
  color: var(--color-accent-danger);
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

@media (min-width: 768px) {
  .grid-2 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-3 {
    grid-template-columns: repeat(3, 1fr);
  }

  .grid-4 {
    grid-template-columns: repeat(4, 1fr);
  }
}

.flex {
  display: flex;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-col {
  flex-direction: column;
}

.gap-sm {
  gap: var(--space-sm);
}

.gap-md {
  gap: var(--space-md);
}

.gap-lg {
  gap: var(--space-lg);
}

.text-center {
  text-align: center;
}

.text-muted {
  color: var(--color-text-secondary);
}

.text-sm {
  font-size: var(--font-size-sm);
}

.text-lg {
  font-size: var(--font-size-lg);
}

.font-bold {
  font-weight: 700;
}

.font-semibold {
  font-weight: 600;
}

.font-medium {
  font-weight: 500;
}

.mt-xs {
  margin-top: var(--space-xs);
}

.mt-sm {
  margin-top: var(--space-sm);
}

.mt-md {
  margin-top: var(--space-md);
}

.mt-lg {
  margin-top: var(--space-lg);
}

.mt-xl {
  margin-top: var(--space-xl);
}

.mb-xs {
  margin-bottom: var(--space-xs);
}

.mb-sm {
  margin-bottom: var(--space-sm);
}

.mb-md {
  margin-bottom: var(--space-md);
}

.mb-lg {
  margin-bottom: var(--space-lg);
}

.mb-xl {
  margin-bottom: var(--space-xl);
}

.py-md {
  padding-top: var(--space-md);
  padding-bottom: var(--space-md);
}

.py-lg {
  padding-top: var(--space-lg);
  padding-bottom: var(--space-lg);
}

.py-xl {
  padding-top: var(--space-xl);
  padding-bottom: var(--space-xl);
}

.px-md {
  padding-left: var(--space-md);
  padding-right: var(--space-md);
}

.section {
  padding: var(--space-3xl) 0;
}

.section-sm {
  padding: var(--space-xl) 0;
}

@media (max-width: 768px) {
  h1 {
    font-size: var(--font-size-3xl);
  }

  h2 {
    font-size: var(--font-size-2xl);
  }

  h3 {
    font-size: var(--font-size-xl);
  }

  .section {
    padding: var(--space-2xl) 0;
  }
}

input,
textarea,
select {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  padding: var(--space-sm) var(--space-md);
  border: 2px solid var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  transition: border-color var(--transition-fast);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

.form-group {
  margin-bottom: var(--space-md);
}

label {
  display: block;
  margin-bottom: var(--space-xs);
  font-weight: 600;
  color: var(--color-text-primary);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}
.header-strength-forge {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: relative;
  z-index: 100;
}

.header-strength-forge-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: clamp(70px, 10vh, 90px);
  gap: clamp(1rem, 3vw, 2rem);
}

.header-strength-forge-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.5rem;
  flex-shrink: 0;
  transition: var(--transition-base);
}

.header-strength-forge-brand:hover {
  opacity: 0.8;
}

.header-strength-forge-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  margin-right: 0.25rem;
  flex-shrink: 0;
}

.header-strength-forge-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
}

.header-strength-forge-desktop-nav {
  display: none;
  align-items: center;
  gap: clamp(1.5rem, 2vw, 2.5rem);
  flex: 1;
  margin: 0 clamp(1.5rem, 3vw, 3rem);
}

.header-strength-forge-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 500;
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
  position: relative;
}

.header-strength-forge-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.header-strength-forge-nav-link:hover {
  color: var(--color-primary);
}

.header-strength-forge-nav-link:hover::after {
  width: 100%;
}

.header-strength-forge-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  transition: var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-strength-forge-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-strength-forge-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0;
  flex-shrink: 0;
  transition: var(--transition-base);
}

.header-strength-forge-hamburger {
  display: flex;
  flex-direction: column;
  gap: 5px;
}

.header-strength-forge-hamburger::before,
.header-strength-forge-hamburger::after {
  content: '';
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  transition: var(--transition-base);
  border-radius: 1px;
}

.header-strength-forge-hamburger::before {
  width: 20px;
}

.header-strength-forge-mobile-toggle[aria-expanded="true"] .header-strength-forge-hamburger::before {
  transform: rotate(45deg) translate(10px, 10px);
  width: 24px;
}

.header-strength-forge-mobile-toggle[aria-expanded="true"] .header-strength-forge-hamburger::after {
  transform: rotate(-45deg) translate(7px, -7px);
}

.header-strength-forge-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 400px;
  height: 100vh;
  background: var(--color-bg-primary);
  border-left: 1px solid var(--color-border-light);
  box-shadow: var(--shadow-lg);
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 99;
  display: flex;
  flex-direction: column;
}

.header-strength-forge-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-strength-forge-mobile-header {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  padding: clamp(1rem, 4vw, 1.5rem);
  border-bottom: 1px solid var(--color-border-light);
}

.header-strength-forge-mobile-close {
  background: transparent;
  border: none;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  color: var(--color-text-primary);
  transition: var(--transition-base);
  padding: 0;
}

.header-strength-forge-mobile-close:hover {
  color: var(--color-primary);
}

.header-strength-forge-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: clamp(1rem, 4vw, 1.5rem) 0;
  overflow-y: auto;
  flex: 1;
}

.header-strength-forge-mobile-link {
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1rem, 4vw, 1.5rem);
  color: var(--color-text-primary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw, 1.125rem);
  font-weight: 500;
  transition: var(--transition-base);
  border-left: 3px solid transparent;
}

.header-strength-forge-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
  border-left-color: var(--color-primary);
}

.header-strength-forge-mobile-cta {
  margin: clamp(1rem, 4vw, 1.5rem);
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  text-align: center;
  transition: var(--transition-base);
  display: block;
}

.header-strength-forge-mobile-cta:hover {
  background: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .header-strength-forge-mobile-toggle {
    display: none;
  }

  .header-strength-forge-mobile-menu {
    display: none !important;
  }

  .header-strength-forge-desktop-nav {
    display: flex;
  }

  .header-strength-forge-cta-button {
    display: inline-block;
  }
}

@media (min-width: 1024px) {
  .header-strength-forge-desktop-nav {
    gap: clamp(2rem, 3vw, 3.5rem);
  }

  .header-strength-forge-cta-button {
    padding: 0.875rem 2rem;
  }
}

    .fitness-hub {
  width: 100%;
}

html, body {
  margin: 0;
  padding: 0;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

.hero-section-index {
  background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-secondary) 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  line-height: 1.2;
  margin: 0;
}

.hero-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
}

.hero-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 2vw, 1rem);
  align-items: center;
}

.hero-image {
  flex: 1 1 45%;
  min-height: 350px;
  max-height: 500px;
}

.hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: 12px;
  box-shadow: var(--shadow-lg);
}

.btn {
  padding: 0.875rem 1.75rem;
  border-radius: 8px;
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: all 0.3s ease;
  cursor: pointer;
  border: none;
}

.btn-primary-index {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary-index:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(5, 150, 105, 0.3);
}

.btn-secondary-index {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary-index:hover {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.pricing-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.pricing-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.pricing-header {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.pricing-tag-index {
  display: inline-block;
  padding: 0.375rem 1.25rem;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  align-self: center;
}

.pricing-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.pricing-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
  max-width: 700px;
  align-self: center;
}

.pricing-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.pricing-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
}

.pricing-card-index:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.1);
}

.card-icon-index {
  font-size: 2.5rem;
  color: var(--color-primary);
  height: 60px;
  display: flex;
  align-items: center;
}

.card-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  margin: 0;
}

.card-text-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

.card-link-index {
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  font-size: 0.95rem;
  transition: color 0.3s ease;
  margin-top: auto;
}

.card-link-index:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.benefits-section-index {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.benefits-header {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.benefits-tag-index {
  display: inline-block;
  padding: 0.375rem 1.25rem;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  align-self: center;
}

.benefits-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.benefits-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
  max-width: 700px;
  align-self: center;
}

.benefits-list {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.benefit-item-index {
  display: flex;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.benefit-number-index {
  font-size: clamp(1.75rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  min-width: 80px;
  text-align: center;
}

.benefit-text-index {
  flex: 1;
}

.benefit-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  margin: 0 0 0.5rem 0;
}

.benefit-desc-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

.partners-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.partners-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.partners-header {
  text-align: center;
}

.partners-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.partners-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0.5rem 0 0 0;
}

.partners-list {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
}

.partner-item-index {
  flex: 1 1 200px;
  max-width: 250px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.25rem, 2vw, 1.75rem);
  border-radius: 8px;
  text-align: center;
  border-left: 4px solid var(--color-primary);
}

.partner-text-index {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

.statistics-section-index {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.statistics-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.statistics-header {
  text-align: center;
}

.statistics-title-index {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.statistics-subtitle-index {
  color: rgba(255, 255, 255, 0.9);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0.5rem 0 0 0;
}

.statistics-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.statistic-card-index {
  flex: 1 1 200px;
  max-width: 280px;
  background: rgba(255, 255, 255, 0.1);
  backdrop-filter: blur(10px);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 12px;
  text-align: center;
  border: 1px solid rgba(255, 255, 255, 0.2);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.stat-number-index {
  color: #ffffff;
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 800;
  margin: 0;
}

.stat-label-index {
  color: rgba(255, 255, 255, 0.95);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  margin: 0;
}

.stat-desc-index {
  color: rgba(255, 255, 255, 0.8);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  line-height: 1.5;
  margin: 0;
}

.features-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.features-header {
  text-align: center;
}

.features-tag-index {
  display: inline-block;
  padding: 0.375rem 1.25rem;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  align-self: center;
}

.features-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.features-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.features-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.feature-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
}

.feature-card-index:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.1);
}

.how-it-works-section-index {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.how-it-works-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.how-it-works-header {
  text-align: center;
}

.how-it-works-tag-index {
  display: inline-block;
  padding: 0.375rem 1.25rem;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  align-self: center;
}

.how-it-works-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.how-it-works-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.how-it-works-steps {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.process-step-index {
  display: flex;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-index {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  min-width: 90px;
  text-align: center;
}

.step-content-index {
  flex: 1;
}

.step-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  margin: 0 0 0.5rem 0;
}

.step-text-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

.about-preview-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-preview-content {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.about-preview-text {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.about-preview-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.about-preview-desc-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin: 0;
}

.about-preview-extra-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin: 0;
}

.about-preview-image {
  flex: 1 1 45%;
  min-height: 300px;
  max-height: 450px;
}

.about-preview-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: 12px;
  box-shadow: var(--shadow-lg);
}

.cta-section-index {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.cta-box-index {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  padding: clamp(2rem, 5vw, 3.5rem);
  border-radius: 16px;
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 8px 32px rgba(5, 150, 105, 0.25);
}

.cta-title-index {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.cta-text-index {
  color: rgba(255, 255, 255, 0.95);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
}

.featured-posts-section-index {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-posts-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.featured-posts-header {
  text-align: center;
}

.featured-posts-tag-index {
  display: inline-block;
  padding: 0.375rem 1.25rem;
  background: rgba(5, 150, 105, 0.1);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  align-self: center;
}

.featured-posts-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin: 0;
}

.featured-posts-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  margin: 0;
}

.featured-cards {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.featured-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: 12px;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
  transition: all 0.3s ease;
}

.featured-card-index:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.1);
}

.featured-card-image {
  width: 100%;
  aspect-ratio: 16 / 9;
  overflow: hidden;
}

.featured-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.featured-card-body {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.featured-card-title-index {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  margin: 0;
  line-height: 1.4;
}

.featured-card-text-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  line-height: 1.5;
  margin: 0;
}

.featured-card-link-index {
  color: var(--color-primary);
  font-weight: 600;
  text-decoration: none;
  font-size: 0.9rem;
  transition: color 0.3s ease;
  margin-top: auto;
}

.featured-card-link-index:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featured-posts-footer {
  display: flex;
  justify-content: center;
  padding-top: clamp(1rem, 2vw, 1.5rem);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: #1e293b;
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.15);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text-index {
  color: #f1f5f9;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  margin: 0;
  flex: 1 1 auto;
  min-width: 200px;
}

.cookie-banner-buttons {
  display: flex;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.cookie-btn-accept-index,
.cookie-btn-decline-index {
  padding: 0.625rem 1.25rem;
  border-radius: 6px;
  font-size: 0.875rem;
  font-weight: 600;
  cursor: pointer;
  border: none;
  transition: all 0.3s ease;
}

.cookie-btn-accept-index {
  background: var(--color-primary);
  color: #ffffff;
}

.cookie-btn-accept-index:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline-index {
  background: transparent;
  color: #f1f5f9;
  border: 1px solid rgba(241, 245, 249, 0.3);
}

.cookie-btn-decline-index:hover {
  border-color: rgba(241, 245, 249, 0.6);
  color: #ffffff;
}

@media (max-width: 768px) {
  .hero-content {
    flex-direction: column;
  }

  .hero-text {
    flex: 1 1 100%;
  }

  .hero-image {
    flex: 1 1 100%;
    min-height: 280px;
    max-height: 380px;
  }

  .pricing-card-index {
    flex: 1 1 100%;
    max-width: none;
  }

  .benefit-item-index {
    flex-direction: column;
    gap: 1rem;
  }

  .benefit-number-index {
    min-width: auto;
  }

  .partners-list {
    flex-direction: column;
    align-items: stretch;
  }

  .partner-item-index {
    flex: 1 1 100%;
    max-width: none;
  }

  .statistics-cards {
    flex-direction: column;
    align-items: stretch;
  }

  .statistic-card-index {
    flex: 1 1 100%;
    max-width: none;
  }

  .features-cards {
    flex-direction: column;
    align-items: stretch;
  }

  .feature-card-index {
    flex: 1 1 100%;
    max-width: none;
  }

  .how-it-works-steps {
    gap: 1.5rem;
  }

  .process-step-index {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-index {
    min-width: auto;
  }

  .about-preview-content {
    flex-direction: column;
  }

  .about-preview-text {
    flex: 1 1 100%;
  }

  .about-preview-image {
    flex: 1 1 100%;
    min-height: 280px;
    max-height: 380px;
  }

  .featured-cards {
    flex-direction: column;
    align-items: stretch;
  }

  .featured-card-index {
    flex: 1 1 100%;
    max-width: none;
  }

  .cta-box-index {
    padding: clamp(1.5rem, 3vw, 2.5rem);
  }

  .cookie-banner {
    flex-direction: column;
    gap: 1rem;
  }

  .cookie-banner-text-index {
    text-align: center;
    min-width: 100%;
  }

  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }

  .cookie-btn-accept-index,
  .cookie-btn-decline-index {
    flex: 1 1 auto;
    min-width: 140px;
  }
}

@media (min-width: 769px) and (max-width: 1023px) {
  .pricing-cards {
    gap: 1rem;
  }

  .pricing-card-index {
    flex: 1 1 calc(50% - 0.5rem);
    max-width: none;
  }

  .features-cards {
    gap: 1rem;
  }

  .feature-card-index {
    flex: 1 1 calc(50% - 0.5rem);
    max-width: none;
  }

  .featured-cards {
    gap: 1rem;
  }

  .featured-card-index {
    flex: 1 1 calc(50% - 0.5rem);
    max-width: none;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.footer-about {
  max-width: 420px;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 600;
  letter-spacing: -0.5px;
}

.footer-about p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer-nav h3,
.footer-contact h3,
.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.375rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 600;
  letter-spacing: -0.5px;
}

.footer-nav-links,
.footer-legal-links {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1.5vw, 0.875rem);
}

.footer-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: color var(--transition-fast);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-link:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-contact-item {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact-item:last-child {
  margin-bottom: 0;
}

.footer-copyright {
  border-top: 1px solid var(--color-border);
  padding-top: clamp(1.5rem, 3vw, 2rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
}

.footer-copyright p {
  font-family: var(--font-primary);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-muted);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: clamp(2rem, 4vw, 3rem);
    align-items: flex-start;
  }

  .footer-about {
    grid-column: 1 / -1;
    max-width: 450px;
  }

  .footer-copyright {
    grid-column: 1 / -1;
  }

  .footer-nav-links,
  .footer-legal-links {
    flex-direction: column;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    align-items: flex-start;
    gap: clamp(2.5rem, 4vw, 4rem);
  }

  .footer-about {
    flex: 1 1 280px;
  }

  .footer-nav {
    flex: 0 1 auto;
    min-width: 160px;
  }

  .footer-contact {
    flex: 0 1 auto;
    min-width: 220px;
  }

  .footer-legal {
    flex: 0 1 auto;
    min-width: 200px;
  }

  .footer-copyright {
    flex: 1 1 100%;
  }
}
    

.category-page-crossfit-40-60-turkey {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.hero-section-category {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-content-category {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
}

.hero-text-category {
  flex: 1 1 50%;
  min-width: 320px;
}

.hero-title-category {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-category {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--line-height-relaxed);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-description-category {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-image-category {
  flex: 1 1 50%;
  min-width: 320px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.image-category {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  max-height: 450px;
}

@media (max-width: 767px) {
  .hero-content-category {
    flex-direction: column;
  }

  .hero-text-category,
  .hero-image-category {
    flex: 1 1 100%;
    min-width: auto;
  }
}

.posts-section-category {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-category {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.posts-header-category {
  text-align: center;
}

.posts-title-category {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-subtitle-category {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 600px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-category {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.card-crossfit-40-60-turkey {
  flex: 1 1 300px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  transition: all var(--transition-base);
}

.card-crossfit-40-60-turkey:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-image-category {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: var(--radius-md);
  display: block;
}

.card-title-category {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-category {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-category {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: var(--color-text-muted);
  flex-wrap: wrap;
}

.card-reading-time-category,
.card-level-category,
.card-date-category {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.card-reading-time-category i,
.card-level-category i,
.card-date-category i {
  color: var(--color-accent-success);
}

.card-link-category {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-accent-success);
  text-decoration: none;
  font-weight: 600;
  transition: all var(--transition-base);
  display: inline-block;
  padding-top: 0.5rem;
}

.card-link-category:hover {
  color: var(--color-accent-warning);
  text-decoration: underline;
}

@media (max-width: 767px) {
  .card-crossfit-40-60-turkey {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefits-section-category {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content-category {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.benefits-header-category {
  text-align: center;
}

.benefits-title-category {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.benefits-list-category {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.benefit-item-category {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
}

.benefit-item-category:hover {
  transform: translateX(8px);
  box-shadow: var(--shadow-md);
}

.benefit-icon-category {
  flex-shrink: 0;
  width: clamp(3rem, 5vw, 4rem);
  height: clamp(3rem, 5vw, 4rem);
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-accent-success);
  border-radius: var(--radius-full);
  color: var(--color-bg-primary);
  font-size: clamp(1.5rem, 2vw, 2rem);
}

.benefit-text-category {
  flex: 1;
}

.benefit-item-title-category {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.benefit-item-description-category {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .benefit-item-category {
    flex-direction: column;
    gap: 1rem;
  }

  .benefit-icon-category {
    align-self: center;
  }
}

.tips-section-category {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-category {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.tips-header-category {
  text-align: center;
}

.tips-title-category {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-subtitle-category {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-grid-category {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tip-card-category {
  flex: 1 1 250px;
  max-width: 300px;
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-accent-warning);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.tip-card-category:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.tip-number-category {
  font-size: clamp(2rem, 3vw, 2.5rem);
  font-weight: 700;
  color: var(--color-accent-warning);
  font-family: var(--font-heading);
}

.tip-title-category {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tip-text-category {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .tip-card-category {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (min-width: 768px) and (max-width: 1023px) {
  .tip-card-category {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (min-width: 1024px) {
  .tip-card-category {
    flex: 1 1 calc(25% - 1.125rem);
  }
}

.main-kettlebell-swing-antrenmanlar {
    width: 100%;
    overflow: hidden;
  }

  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
    display: block;
  }

  .hero-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-primary);
    padding: clamp(2rem, 6vw, 4rem) 0;
    overflow: hidden;
  }

  .breadcrumbs-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: 0.5rem;
    margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
    font-size: clamp(0.75rem, 1vw, 0.875rem);
    flex-wrap: wrap;
  }

  .breadcrumbs-kettlebell-swing-antrenmanlar a {
    color: var(--color-primary);
    text-decoration: none;
    transition: all 0.3s ease;
  }

  .breadcrumbs-kettlebell-swing-antrenmanlar a:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  .breadcrumbs-kettlebell-swing-antrenmanlar span {
    color: var(--color-text-secondary);
  }

  .hero-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .hero-text-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-image-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-image-kettlebell-swing-antrenmanlar img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-lg);
  }

  .hero-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
    color: var(--color-text-primary);
    font-weight: 800;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
    line-height: var(--line-height-tight);
  }

  .hero-subtitle-kettlebell-swing-antrenmanlar {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
    color: var(--color-text-secondary);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    line-height: var(--line-height-normal);
  }

  .hero-meta-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: clamp(1rem, 2vw, 1.5rem);
    flex-wrap: wrap;
  }

  .meta-item-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: 0.5rem;
    align-items: center;
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
  }

  .meta-item-kettlebell-swing-antrenmanlar i {
    color: var(--color-primary);
    font-size: 1.125rem;
  }

  @media (max-width: 768px) {
    .hero-content-kettlebell-swing-antrenmanlar {
      flex-direction: column;
    }

    .hero-text-kettlebell-swing-antrenmanlar,
    .hero-image-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .intro-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .intro-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .intro-text-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intro-image-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intro-image-kettlebell-swing-antrenmanlar img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-md);
  }

  .intro-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intro-paragraph-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-normal);
  }

  @media (max-width: 768px) {
    .intro-content-kettlebell-swing-antrenmanlar {
      flex-direction: column;
    }

    .intro-text-kettlebell-swing-antrenmanlar,
    .intro-image-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .benefits-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .benefits-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .benefits-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    text-align: center;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .benefits-grid-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .benefit-card-kettlebell-swing-antrenmanlar {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    max-width: 380px;
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
    transition: all 0.3s ease;
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  .benefit-card-kettlebell-swing-antrenmanlar:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
  }

  .benefit-icon-kettlebell-swing-antrenmanlar {
    font-size: 2rem;
    color: var(--color-primary);
    height: 3rem;
    display: flex;
    align-items: center;
  }

  .benefit-card-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
  }

  .benefit-card-text-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
  }

  @media (max-width: 768px) {
    .benefit-card-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .technique-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .technique-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .technique-text-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .technique-image-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .technique-image-kettlebell-swing-antrenmanlar img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-md);
  }

  .technique-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .technique-paragraph-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-normal);
  }

  @media (max-width: 768px) {
    .technique-content-kettlebell-swing-antrenmanlar {
      flex-direction: column;
    }

    .technique-text-kettlebell-swing-antrenmanlar,
    .technique-image-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .progress-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .progress-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .progress-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    text-align: center;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .progress-steps-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .progress-step-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-primary);
    align-items: flex-start;
  }

  .step-number-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 3vw, 2rem);
    font-weight: 800;
    color: var(--color-primary);
    flex-shrink: 0;
    min-width: 60px;
  }

  .step-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
    flex: 1;
  }

  .step-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
  }

  .step-text-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
  }

  .timing-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .timing-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .timing-text-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .timing-image-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .timing-image-kettlebell-swing-antrenmanlar img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-md);
  }

  .timing-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .timing-paragraph-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-normal);
  }

  @media (max-width: 768px) {
    .timing-content-kettlebell-swing-antrenmanlar {
      flex-direction: column;
    }

    .timing-text-kettlebell-swing-antrenmanlar,
    .timing-image-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .details-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .details-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .details-text-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .details-image-kettlebell-swing-antrenmanlar {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .details-image-kettlebell-swing-antrenmanlar img {
    width: 100%;
    height: auto;
    border-radius: var(--radius-lg);
    display: block;
    box-shadow: var(--shadow-md);
  }

  .details-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .details-paragraph-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-normal);
  }

  @media (max-width: 768px) {
    .details-content-kettlebell-swing-antrenmanlar {
      flex-direction: column;
    }

    .details-text-kettlebell-swing-antrenmanlar,
    .details-image-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .quote-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .featured-quote-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-card);
    padding: clamp(2rem, 4vw, 3rem);
    border-left: 4px solid var(--color-primary);
    border-radius: var(--radius-lg);
    max-width: 800px;
    margin: 0 auto;
  }

  .quote-text-kettlebell-swing-antrenmanlar {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.375rem);
    color: var(--color-text-primary);
    font-style: italic;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: var(--line-height-relaxed);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .quote-author-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    display: block;
  }

  .advanced-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .advanced-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .advanced-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    text-align: center;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .advanced-highlights-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .highlight-box-kettlebell-swing-antrenmanlar {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
    max-width: 380px;
    background: linear-gradient(135deg, var(--color-primary), var(--color-primary-light));
    padding: clamp(1.5rem, 3vw, 2.5rem);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .highlight-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.125rem, 2vw, 1.5rem);
    color: #ffffff;
    font-weight: 700;
  }

  .highlight-text-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: #ffffff;
    line-height: var(--line-height-normal);
  }

  @media (max-width: 768px) {
    .highlight-box-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .cta-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .cta-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    text-align: center;
    max-width: 800px;
    margin: 0 auto;
  }

  .cta-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .cta-text-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
  }

  .btn-cta-kettlebell-swing-antrenmanlar {
    display: inline-block;
    padding: clamp(0.875rem, 2vw, 1.25rem) clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-primary);
    color: #ffffff;
    text-decoration: none;
    border-radius: var(--radius-lg);
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 700;
    transition: all 0.3s ease;
    box-shadow: var(--shadow-md);
  }

  .btn-cta-kettlebell-swing-antrenmanlar:hover {
    background: var(--color-primary-hover);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
  }

  .disclaimer-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .disclaimer-content-kettlebell-swing-antrenmanlar {
    max-width: 900px;
    margin: 0 auto;
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2.5rem);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--color-accent-warning);
  }

  .disclaimer-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.25rem, 2vw, 1.75rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  }

  .disclaimer-text-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
  }

  .related-section-kettlebell-swing-antrenmanlar {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .related-content-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .related-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    color: var(--color-text-primary);
    font-weight: 800;
    text-align: center;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .related-cards-kettlebell-swing-antrenmanlar {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .related-card-kettlebell-swing-antrenmanlar {
    flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.667rem));
    max-width: 380px;
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-sm);
    transition: all 0.3s ease;
    display: flex;
    flex-direction: column;
  }

  .related-card-kettlebell-swing-antrenmanlar:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-lg);
  }

  .related-card-image-kettlebell-swing-antrenmanlar {
    width: 100%;
    height: 220px;
    overflow: hidden;
  }

  .related-card-image-kettlebell-swing-antrenmanlar img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
  }

  .related-card-body-kettlebell-swing-antrenmanlar {
    padding: clamp(1rem, 2vw, 1.5rem);
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
    flex: 1;
  }

  .related-card-title-kettlebell-swing-antrenmanlar {
    font-size: clamp(1rem, 1.5vw, 1.25rem);
    color: var(--color-text-primary);
    font-weight: 700;
    line-height: var(--line-height-tight);
  }

  .related-card-description-kettlebell-swing-antrenmanlar {
    font-size: clamp(0.8rem, 0.9vw, 0.95rem);
    color: var(--color-text-secondary);
    line-height: var(--line-height-normal);
    flex: 1;
  }

  .related-card-link-kettlebell-swing-antrenmanlar {
    color: var(--color-primary);
    text-decoration: none;
    font-size: clamp(0.875rem, 1vw, 1rem);
    font-weight: 700;
    transition: all 0.3s ease;
    align-self: flex-start;
  }

  .related-card-link-kettlebell-swing-antrenmanlar:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  @media (max-width: 1024px) {
    .related-card-kettlebell-swing-antrenmanlar {
      flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
      max-width: 380px;
    }
  }

  @media (max-width: 768px) {
    .related-card-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  @media (max-width: 480px) {
    .hero-content-kettlebell-swing-antrenmanlar,
    .intro-content-kettlebell-swing-antrenmanlar,
    .technique-content-kettlebell-swing-antrenmanlar,
    .timing-content-kettlebell-swing-antrenmanlar,
    .details-content-kettlebell-swing-antrenmanlar {
      flex-direction: column;
    }

    .hero-text-kettlebell-swing-antrenmanlar,
    .hero-image-kettlebell-swing-antrenmanlar,
    .intro-text-kettlebell-swing-antrenmanlar,
    .intro-image-kettlebell-swing-antrenmanlar,
    .technique-text-kettlebell-swing-antrenmanlar,
    .technique-image-kettlebell-swing-antrenmanlar,
    .timing-text-kettlebell-swing-antrenmanlar,
    .timing-image-kettlebell-swing-antrenmanlar,
    .details-text-kettlebell-swing-antrenmanlar,
    .details-image-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .benefit-card-kettlebell-swing-antrenmanlar,
    .highlight-box-kettlebell-swing-antrenmanlar {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

::-webkit-scrollbar {
  width: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: 4px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-hover);
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
}

.main-squat-teknigi-rehberi {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.breadcrumbs-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 2rem;
  flex-wrap: wrap;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-squat-teknigi-rehberi a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.breadcrumbs-squat-teknigi-rehberi a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-squat-teknigi-rehberi span {
  color: var(--color-text-secondary);
}

.hero-section-squat-teknigi-rehberi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-squat-teknigi-rehberi {
  font-size: clamp(0.95rem, 1.2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-meta-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.75rem;
  flex-wrap: wrap;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
}

.meta-item-squat-teknigi-rehberi {
  color: var(--color-text-secondary);
}

.meta-divider-squat-teknigi-rehberi {
  color: var(--color-text-muted);
}

.hero-image-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-img-squat-teknigi-rehberi {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-squat-teknigi-rehberi {
    flex-direction: column;
  }

  .hero-text-squat-teknigi-rehberi,
  .hero-image-squat-teknigi-rehberi {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-img-squat-teknigi-rehberi {
    max-height: 350px;
  }
}

.intro-section-squat-teknigi-rehberi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.25rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-squat-teknigi-rehberi:last-of-type {
  margin-bottom: 0;
}

.intro-image-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-squat-teknigi-rehberi img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-squat-teknigi-rehberi {
    flex-direction: column;
  }

  .intro-text-squat-teknigi-rehberi,
  .intro-image-squat-teknigi-rehberi {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .intro-image-squat-teknigi-rehberi img {
    max-height: 350px;
  }
}

.technique-section-squat-teknigi-rehberi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.technique-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.technique-text-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.technique-paragraph-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-container-squat-teknigi-rehberi {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.step-item-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
}

.step-number-squat-teknigi-rehberi {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 50px;
}

.step-details-squat-teknigi-rehberi {
  flex: 1;
}

.step-title-squat-teknigi-rehberi {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.technique-image-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-image-squat-teknigi-rehberi img {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .technique-content-squat-teknigi-rehberi {
    flex-direction: column;
  }

  .technique-text-squat-teknigi-rehberi,
  .technique-image-squat-teknigi-rehberi {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .technique-image-squat-teknigi-rehberi img {
    max-height: 350px;
  }
}

.mistakes-section-squat-teknigi-rehberi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mistakes-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.mistakes-header-squat-teknigi-rehberi {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.mistakes-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mistakes-subtitle-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mistakes-cards-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.mistake-card-squat-teknigi-rehberi {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.mistake-card-squat-teknigi-rehberi:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.mistake-icon-squat-teknigi-rehberi {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  color: var(--color-primary);
  height: 50px;
  display: flex;
  align-items: center;
}

.mistake-title-squat-tehnigi-rehberi {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.mistake-text-squat-tehnigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.progression-section-squat-teknigi-rehberi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.progression-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.progression-image-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.progression-image-squat-teknigi-rehberi img {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.progression-text-squat-teknigi-rehberi {
  flex: 1 1 50%;
  max-width: 50%;
}

.progression-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.progression-box-squat-teknigi-rehberi {
  background: var(--color-bg-secondary);
  padding: clamp(1.25rem, 2vw, 1.75rem);
  border-left: 4px solid var(--color-primary);
  margin-bottom: 1.25rem;
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
}

.progression-box-squat-teknigi-rehberi:last-of-type {
  margin-bottom: 0;
}

.box-title-squat-teknigi-rehberi {
  font-size: clamp(0.95rem, 1.2vw, 1.125rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.box-text-squat-tehnigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.progression-note-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  font-style: italic;
  margin-top: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .progression-content-squat-teknigi-rehberi {
    flex-direction: column;
  }

  .progression-image-squat-teknigi-rehberi,
  .progression-text-squat-teknigi-rehberi {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .progression-image-squat-teknigi-rehberi img {
    max-height: 350px;
  }
}

.tips-section-squat-teknigi-rehberi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.tips-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-grid-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.tip-card-squat-teknigi-rehberi {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.tip-card-squat-teknigi-rehberi:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.tip-icon-squat-teknigi-rehberi {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  color: var(--color-primary);
  height: 50px;
  display: flex;
  align-items: center;
}

.tip-title-squat-tehnigi-rehberi {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tip-description-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-squat-teknigi-rehberi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 850px;
  margin: 0 auto;
}

.conclusion-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.featured-quote-squat-teknigi-rehberi {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  background: var(--color-bg-secondary);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  font-style: italic;
}

.quote-text-squat-teknigi-rehberi {
  font-size: clamp(0.95rem, 1.2vw, 1.25rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-author-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  font-style: normal;
  font-weight: 600;
}

.conclusion-text-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-box-squat-teknigi-rehberi {
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  padding: clamp(2rem, 5vw, 3.5rem);
  border-radius: var(--radius-lg);
  text-align: center;
  color: #ffffff;
  margin-top: 1.5rem;
}

.cta-title-squat-teknigi-rehberi {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-text-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.95);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn-primary-squat-teknigi-rehberi {
  display: inline-block;
  padding: 0.875rem 2rem;
  background: #ffffff;
  color: var(--color-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 700;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-base);
}

.btn-primary-squat-teknigi-rehberi:hover {
  background: var(--color-primary-light);
  color: #ffffff;
  transform: translateY(-2px);
}

.disclaimer-section-squat-teknigi-rehberi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-squat-teknigi-rehberi {
  max-width: 850px;
  margin: 0 auto;
  background: rgba(var(--color-primary-rgb, 59, 130, 246), 0.08);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.disclaimer-title-squat-teknigi-rehberi {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-squat-teknigi-rehberi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-section-squat-teknigi-rehberi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-squat-teknigi-rehberi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-squat-teknigi-rehberi {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-squat-teknigi-rehberi {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-squat-teknigi-rehberi {
  flex: 1 1 320px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  height: 100%;
}

.related-card-squat-teknigi-rehberi:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-squat-teknigi-rehberi {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-squat-teknigi-rehberi {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-text-squat-teknigi-rehberi {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-card-title-squat-teknigi-rehberi {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-description-squat-teknigi-rehberi {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-link-squat-teknigi-rehberi {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  transition: color var(--transition-fast);
  align-self: flex-start;
}

.related-link-squat-teknigi-rehberi:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .mistake-card-squat-teknigi-rehberi,
  .tip-card-squat-teknigi-rehberi,
  .related-card-squat-teknigi-rehberi {
    flex: 1 1 45%;
  }
}

@media (max-width: 768px) {
  .mistake-card-squat-teknigi-rehberi,
  .tip-card-squat-teknigi-rehberi,
  .related-card-squat-teknigi-rehberi {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .step-item-squat-teknigi-rehberi {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-squat-tehnigi-rehberi {
    min-width: 40px;
  }
}

@media (max-width: 480px) {
  .breadcrumbs-squat-teknigi-rehberi {
    font-size: 0.7rem;
  }

  .hero-meta-squat-teknigi-rehberi {
    flex-direction: column;
    gap: 0.25rem;
  }

  .meta-divider-squat-teknigi-rehberi {
    display: none;
  }
}

::-webkit-scrollbar {
  width: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: 4px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-hover);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html,
body {
  scroll-behavior: smooth;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.main-esneme-ve-esneklik {
  display: flex;
  flex-direction: column;
}

.hero-section-esneme-ve-esneklik {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.breadcrumbs-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  flex-wrap: wrap;
}

.breadcrumbs-esneme-ve-esneklik a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.breadcrumbs-esneme-ve-esneklik a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-esneme-ve-esneklik span {
  color: var(--color-text-muted);
}

.hero-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-description-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.5rem;
}

.hero-meta-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  flex-wrap: wrap;
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  align-items: center;
}

.meta-item-esneme-ve-esneklik {
  color: var(--color-text-muted);
  font-weight: 500;
}

.meta-separator-esneme-ve-esneklik {
  color: var(--color-border);
}

.hero-image-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-esneme-ve-esneklik img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 450px;
}

@media (max-width: 768px) {
  .hero-content-esneme-ve-esneklik {
    flex-direction: column;
  }

  .hero-text-esneme-ve-esneklik,
  .hero-image-esneme-ve-esneklik {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .breadcrumbs-esneme-ve-esneklik {
    margin-bottom: 1.5rem;
  }
}

.intro-section-esneme-ve-esneklik {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
}

.intro-image-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-esneme-ve-esneklik img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .intro-content-esneme-ve-esneklik {
    flex-direction: column;
  }

  .intro-text-esneme-ve-esneklik,
  .intro-image-esneme-ve-esneklik {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefits-section-esneme-ve-esneklik {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.benefits-text-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.benefits-paragraph-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
}

.benefits-highlight-esneme-ve-esneklik {
  background: rgba(var(--color-primary-rgb), 0.08);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  margin-top: 1.5rem;
}

.highlight-text-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
}

.benefits-image-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-image-esneme-ve-esneklik img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .benefits-content-esneme-ve-esneklik {
    flex-direction: column;
  }

  .benefits-text-esneme-ve-esneklik,
  .benefits-image-esneme-ve-esneklik {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.techniques-section-esneme-ve-esneklik {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.techniques-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  text-align: center;
}

.techniques-intro-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.techniques-cards-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.technique-card-esneme-ve-esneklik {
  flex: 1 1 280px;
  max-width: 320px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.technique-card-esneme-ve-esneklik:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card-number-esneme-ve-esneklik {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.card-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.3rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.card-text-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-relaxed);
}

.techniques-note-esneme-ve-esneklik {
  background: rgba(var(--color-accent-warning-rgb), 0.08);
  border-left: 4px solid var(--color-accent-warning);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  max-width: 800px;
  margin: 0 auto;
}

.note-text-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .technique-card-esneme-ve-esneklik {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.timeline-section-esneme-ve-esneklik {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.timeline-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.timeline-text-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.timeline-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.timeline-paragraph-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
}

.timeline-image-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.timeline-image-esneme-ve-esneklik img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .timeline-content-esneme-ve-esneklik {
    flex-direction: column;
  }

  .timeline-text-esneme-ve-esneklik,
  .timeline-image-esneme-ve-esneklik {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.faq-section-esneme-ve-esneklik {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faq-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.faq-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  text-align: center;
}

.faq-items-esneme-ve-esneklik {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.faq-item-esneme-ve-esneklik {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition-base);
}

.faq-item-esneme-ve-esneklik[open] {
  box-shadow: var(--shadow-md);
}

.faq-question-esneme-ve-esneklik {
  display: block;
  width: 100%;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.15rem);
  font-weight: 600;
  cursor: pointer;
  border: none;
  text-align: left;
  transition: all var(--transition-base);
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.faq-question-esneme-ve-esneklik:hover {
  background: rgba(var(--color-primary-rgb), 0.05);
}

.faq-question-esneme-ve-esneklik::marker {
  color: var(--color-primary);
}

.faq-answer-esneme-ve-esneklik {
  padding: clamp(1rem, 2vw, 1.5rem);
  border-top: 1px solid var(--color-border-light);
  background: var(--color-bg-card);
}

.answer-text-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
}

.conclusion-section-esneme-ve-esneklik {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.conclusion-text-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-paragraph-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
}

.btn-primary-esneme-ve-esneklik {
  display: inline-block;
  background: var(--color-primary);
  color: #ffffff;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.05rem);
  transition: all var(--transition-base);
  cursor: pointer;
  border: none;
  display: inline-block;
  margin-top: 1rem;
}

.btn-primary-esneme-ve-esneklik:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.conclusion-image-esneme-ve-esneklik {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-image-esneme-ve-esneklik img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
}

@media (max-width: 768px) {
  .conclusion-content-esneme-ve-esneklik {
    flex-direction: column;
  }

  .conclusion-text-esneme-ve-esneklik,
  .conclusion-image-esneme-ve-esneklik {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-esneme-ve-esneklik {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-esneme-ve-esneklik {
  background: rgba(var(--color-accent-danger-rgb), 0.08);
  border-left: 4px solid var(--color-accent-danger);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.3rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.disclaimer-text-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
}

.related-section-esneme-ve-esneklik {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-esneme-ve-esneklik {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.related-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  text-align: center;
}

.related-cards-esneme-ve-esneklik {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-esneme-ve-esneklik {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.related-card-esneme-ve-esneklik:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
}

.related-image-esneme-ve-esneklik {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-esneme-ve-esneklik img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.related-card-esneme-ve-esneklik:hover .related-image-esneme-ve-esneklik img {
  transform: scale(1.05);
}

.related-text-esneme-ve-esneklik {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.related-card-title-esneme-ve-esneklik {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.related-card-description-esneme-ve-esneklik {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 0.95rem);
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

.related-link-esneme-ve-esneklik {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 0.95rem);
  transition: all var(--transition-base);
  display: inline-block;
}

.related-link-esneme-ve-esneklik:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-card-esneme-ve-esneklik {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (min-width: 769px) and (max-width: 1023px) {
  .related-card-esneme-ve-esneklik {
    flex: 1 1 calc(50% - 1rem);
    max-width: calc(50% - 1rem);
  }
}

.main-grup-antrenmaninin-faydasi {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.95rem);
  flex-wrap: wrap;
}

.breadcrumbs-grup-antrenmaninin-faydasi a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-grup-antrenmaninin-faydasi a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-grup-antrenmaninin-faydasi span {
  color: var(--color-text-secondary);
}

.hero-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.hero-subtitle-grup-antrenmaninin-faydasi {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: var(--line-height-relaxed);
}

.hero-meta-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  flex-wrap: wrap;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
}

.meta-separator-grup-antrenmaninin-faydasi {
  color: var(--color-border);
}

.hero-image-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-grup-antrenmaninin-faydasi img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .hero-content-grup-antrenmaninin-faydasi {
    flex-direction: column;
  }

  .hero-text-grup-antrenmaninin-faydasi,
  .hero-image-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.intro-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.intro-paragraph-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.intro-image-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-grup-antrenmaninin-faydasi img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .intro-content-grup-antrenmaninin-faydasi {
    flex-direction: column;
  }

  .intro-text-grup-antrenmaninin-faydasi,
  .intro-image-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.psychology-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.psychology-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.psychology-image-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.psychology-image-grup-antrenmaninin-faydasi img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.psychology-text-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.psychology-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.psychology-paragraph-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .psychology-content-grup-antrenmaninin-faydasi {
    flex-direction: column;
  }

  .psychology-image-grup-antrenmaninin-faydasi,
  .psychology-text-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefits-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.benefits-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.benefits-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.benefits-cards-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.benefit-card-grup-antrenmaninin-faydasi {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  max-width: 100%;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all 0.3s ease;
}

.benefit-card-grup-antrenmaninin-faydasi:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card-number-grup-antrenmaninin-faydasi {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
}

.card-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.card-text-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .benefit-card-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
  }
}

.connection-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.connection-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.connection-text-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.connection-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.connection-paragraph-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

.connection-image-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.connection-image-grup-antrenmaninin-faydasi img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .connection-content-grup-antrenmaninin-faydasi {
    flex-direction: column;
  }

  .connection-text-grup-antrenmaninin-faydasi,
  .connection-image-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.motivation-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.motivation-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.motivation-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.motivation-intro-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.motivation-steps-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.step-item-grup-antrenmaninin-faydasi {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.step-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  line-height: var(--line-height-tight);
}

.step-text-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.testimonial-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.testimonial-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.testimonial-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.testimonials-grid-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.testimonial-card-grup-antrenmaninin-faydasi {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.67rem));
  max-width: 100%;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 1.5vw, 1.5rem);
}

.testimonial-quote-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  font-style: italic;
  line-height: var(--line-height-relaxed);
}

.testimonial-author-grup-antrenmaninin-faydasi {
  font-size: clamp(0.8rem, 0.9vw, 1rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (max-width: 1024px) {
  .testimonial-card-grup-antrenmaninin-faydasi {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  }
}

@media (max-width: 768px) {
  .testimonial-card-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
  }
}

.science-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.science-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.science-image-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-image-grup-antrenmaninin-faydasi img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  object-fit: cover;
}

.science-text-grup-antrenmaninin-faydasi {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-tight);
}

.science-paragraph-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .science-content-grup-antrenmaninin-faydasi {
    flex-direction: column;
  }

  .science-image-grup-antrenmaninin-faydasi,
  .science-text-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.conclusion-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.conclusion-text-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.conclusion-cta-grup-antrenmaninin-faydasi {
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
}

.cta-text-grup-antrenmaninin-faydasi {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: #ffffff;
  font-weight: 600;
  line-height: var(--line-height-relaxed);
}

.cta-button-grup-antrenmaninin-faydasi {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  background: #ffffff;
  color: var(--color-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 700;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  transition: all 0.3s ease;
}

.cta-button-grup-antrenmaninin-faydasi:hover {
  background: #f0f0f0;
  transform: translateY(-2px);
}

.disclaimer-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-grup-antrenmaninin-faydasi {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent-warning);
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 1.5vw, 1.5rem);
}

.disclaimer-text-grup-antrenmaninin-faydasi {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.related-section-grup-antrenmaninin-faydasi {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 800;
  color: var(--color-text-primary);
  text-align: center;
  line-height: var(--line-height-tight);
}

.related-cards-grup-antrenmaninin-faydasi {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-grup-antrenmaninin-faydasi {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.67rem));
  max-width: 100%;
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: 0;
  transition: all 0.3s ease;
}

.related-card-grup-antrenmaninin-faydasi:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-grup-antrenmaninin-faydasi {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-grup-antrenmaninin-faydasi img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-text-grup-antrenmaninin-faydasi {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.related-card-title-grup-antrenmaninin-faydasi {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.related-card-description-grup-antrenmaninin-faydasi {
  font-size: clamp(0.8rem, 0.95vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.related-link-grup-antrenmaninin-faydasi {
  display: inline-block;
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.8rem, 0.95vw, 1rem);
  transition: all 0.3s ease;
  align-self: flex-start;
}

.related-link-grup-antrenmaninin-faydasi:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .related-card-grup-antrenmaninin-faydasi {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  }
}

@media (max-width: 768px) {
  .related-card-grup-antrenmaninin-faydasi {
    flex: 1 1 100%;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  height: 100%;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.fitness-journey-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.hero-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero-title-about {
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  line-height: var(--line-height-relaxed);
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
}

.story-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.story-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.story-header-about {
  text-align: center;
}

.story-tag-about {
  display: inline-block;
  padding: 0.4rem 1.2rem;
  background: rgba(245, 158, 11, 0.15);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.story-title-about {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: var(--line-height-tight);
}

.story-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 750px;
  margin: 0 auto;
}

.story-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
  margin-top: clamp(2rem, 3vw, 3rem);
}

.story-text-block-about {
  flex: 1 1 45%;
  min-width: 250px;
}

.story-text-block-about p {
  font-size: clamp(0.875rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: 1.2rem;
}

.story-text-block-about p:last-child {
  margin-bottom: 0;
}

.story-image-about {
  flex: 1 1 45%;
  min-width: 250px;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  width: 100%;
  min-height: 280px;
  max-height: 400px;
  display: block;
}

@media (max-width: 768px) {
  .story-split-about {
    flex-direction: column;
  }

  .story-text-block-about,
  .story-image-about {
    flex: 1 1 100%;
  }

  .story-image-about {
    min-height: 220px;
  }
}

.approach-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
}

.approach-title-about {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.approach-subtitle-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.approach-cards-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.approach-card-about {
  flex: 1 1 280px;
  max-width: 380px;
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(245, 158, 11, 0.2);
  transition: all var(--transition-base);
}

.approach-card-about:hover {
  transform: translateY(-6px);
  border-color: var(--color-primary);
  box-shadow: var(--shadow-lg);
}

.card-icon-about {
  font-size: clamp(2rem, 3vw, 2.5rem);
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.card-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.8rem;
}

.card-text-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.values-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-header-about {
  text-align: center;
}

.values-title-about {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.values-subtitle-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.values-list-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  max-width: 800px;
  margin: clamp(1.5rem, 3vw, 2.5rem) auto 0;
}

.value-item-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.value-number-about {
  font-size: clamp(1.5rem, 2vw, 2rem);
  font-weight: 800;
  color: var(--color-primary);
  min-width: 50px;
  text-align: center;
}

.value-text-about {
  flex: 1;
  padding-top: 0.2rem;
}

.value-text-title-about {
  font-size: clamp(1rem, 1.5vw, 1.15rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
}

.value-text-description-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.experience-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.experience-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.experience-header-about {
  text-align: center;
}

.experience-title-about {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.experience-text-about {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--line-height-relaxed);
}

.experience-visual-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
  margin: clamp(1.5rem, 3vw, 2rem) auto 0;
}

.featured-quote-about {
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(2rem, 3vw, 3rem);
  border-radius: var(--radius-lg);
  margin: clamp(2rem, 3vw, 3rem) 0;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.quote-text-about {
  font-size: clamp(1rem, 1.5vw, 1.15rem);
  color: var(--color-text-primary);
  font-style: italic;
  line-height: var(--line-height-relaxed);
  margin-bottom: 1rem;
}

.quote-author-about {
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  color: var(--color-primary);
  font-weight: 600;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid rgba(245, 158, 11, 0.15);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.disclaimer-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
}

.disclaimer-icon-about {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  color: var(--color-primary);
}

.disclaimer-text-about {
  font-size: clamp(0.8rem, 0.95vw, 0.9rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .hero-content-about {
    text-align: center;
  }

  .approach-cards-about {
    flex-direction: column;
    align-items: stretch;
  }

  .approach-card-about {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .values-list-about {
    gap: 1.5rem;
  }

  .value-item-about {
    gap: 1rem;
  }

  .featured-quote-about {
    padding: 1.5rem;
    margin-left: 0;
    margin-right: 0;
  }
}

@media (max-width: 480px) {
  .hero-title-about {
    font-size: clamp(1.5rem, 5vw, 2rem);
  }

  .story-title-about,
  .approach-title-about,
  .values-title-about,
  .experience-title-about {
    font-size: clamp(1.25rem, 4vw, 1.75rem);
  }

  .value-number-about {
    min-width: 40px;
  }
}

.faq-page {
  width: 100%;
}

.faq-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-lg) var(--space-md);
  overflow: hidden;
}

.faq-hero-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: var(--space-lg) 0;
}

.faq-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.faq-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 2vw + 0.25rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

.faq-hero-image {
  width: 100%;
  height: auto;
  max-height: 300px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  margin-top: var(--space-lg);
  display: block;
}

.faq-content {
  background-color: var(--color-bg-secondary);
  padding: var(--space-lg) var(--space-md);
  overflow: hidden;
}

.faq-container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--transition-base);
}

.faq-item:hover {
  box-shadow: var(--shadow-md);
}

.faq-question {
  width: 100%;
  padding: var(--space-md);
  background-color: var(--color-bg-card);
  border: none;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  transition: background-color var(--transition-fast);
  font-family: var(--font-primary);
}

.faq-question:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-question-text {
  flex: 1;
  text-align: left;
  font-size: clamp(0.875rem, 1.5vw + 0.25rem, 1.125rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--line-height-normal);
}

.faq-toggle-icon {
  font-size: 1.5rem;
  color: var(--color-primary);
  font-weight: 300;
  transition: transform var(--transition-base);
  flex-shrink: 0;
}

.faq-item.active .faq-toggle-icon {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-base), padding var(--transition-base);
  background-color: var(--color-bg-card);
}

.faq-item.active .faq-answer {
  max-height: 500px;
  padding: 0 var(--space-md) var(--space-md) var(--space-md);
}

.faq-answer p {
  margin: 0;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw + 0.25rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.faq-cta {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.faq-cta-container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
  font-weight: 700;
}

.faq-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1.5vw + 0.25rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-xl) 0;
  line-height: var(--line-height-normal);
}

.faq-cta-button {
  display: inline-block;
  padding: var(--space-md) var(--space-xl);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 600;
  transition: background-color var(--transition-base), transform var(--transition-fast);
  cursor: pointer;
  border: none;
}

.faq-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.faq-cta-button:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--space-xl) var(--space-lg);
  }

  .faq-hero-container {
    padding: var(--space-xl) 0;
  }

  .faq-hero-image {
    max-height: 400px;
    margin-top: var(--space-xl);
  }

  .faq-content {
    padding: var(--space-2xl) var(--space-lg);
  }

  .faq-accordion {
    gap: var(--space-lg);
  }

  .faq-question {
    padding: var(--space-lg);
  }

  .faq-item.active .faq-answer {
    padding: 0 var(--space-lg) var(--space-lg) var(--space-lg);
  }

  .faq-cta {
    padding: var(--space-3xl) var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--space-2xl) var(--space-xl);
  }

  .faq-hero-container {
    padding: var(--space-2xl) 0;
  }

  .faq-hero-image {
    max-height: 450px;
  }

  .faq-content {
    padding: var(--space-3xl) var(--space-xl);
  }

  .faq-cta {
    padding: var(--space-3xl) var(--space-xl);
  }
}

.services-page {
  width: 100%;
}

.services-hero {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-hero-container {
  max-width: 1200px;
  margin: 0 auto;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw + 0.25rem, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

@media (min-width: 768px) {
  .services-hero {
    padding: 5rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 6rem var(--space-xl);
  }
}

.services-content {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }
  
  .services-content {
    padding: 5rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  
  .services-content {
    padding: 6rem var(--space-xl);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  transition: var(--transition-base);
}

.service-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.service-card-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
  height: 60px;
  display: flex;
  align-items: center;
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw + 0.25rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
}

.service-card-description {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

.service-card-cta {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  padding: var(--space-sm) 0;
  border-bottom: 2px solid var(--color-primary);
  transition: var(--transition-fast);
  display: inline-block;
  width: fit-content;
}

.service-card-cta:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

.services-cta-section {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-cta-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  align-items: center;
}

.services-cta-content {
  display: flex;
  flex-direction: column;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.25rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-md) 0;
  line-height: var(--line-height-tight);
}

.services-cta-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  color: var(--color-text-secondary);
  margin: 0 0 var(--space-lg) 0;
  line-height: var(--line-height-relaxed);
}

.services-cta-button {
  font-family: var(--font-primary);
  font-size: var(--font-size-base);
  font-weight: 600;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--space-md) var(--space-lg);
  border-radius: var(--radius-md);
  text-decoration: none;
  display: inline-block;
  width: fit-content;
  transition: var(--transition-base);
  border: 2px solid var(--color-primary);
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
}

.services-cta-image {
  width: 100%;
  height: 300px;
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.services-cta-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (min-width: 768px) {
  .services-cta-section {
    padding: 5rem var(--space-lg);
  }
  
  .services-cta-container {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-2xl);
  }
  
  .services-cta-image {
    height: 400px;
  }
}

@media (min-width: 1024px) {
  .services-cta-section {
    padding: 6rem var(--space-xl);
  }
}

.services-features {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--space-md);
  overflow: hidden;
}

.services-features-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.25rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-2xl) 0;
  text-align: center;
  line-height: var(--line-height-tight);
}

.features-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .features-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }
  
  .services-features {
    padding: 5rem var(--space-lg);
  }
}

@media (min-width: 1024px) {
  .features-grid {
    grid-template-columns: repeat(4, 1fr);
    gap: var(--space-lg);
  }
  
  .services-features {
    padding: 6rem var(--space-xl);
  }
}

.feature-item {
  background-color: var(--color-bg-card);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  align-items: flex-start;
}

.feature-icon {
  font-size: 1.75rem;
  color: var(--color-accent-success);
  margin-bottom: var(--space-md);
}

.feature-title {
  font-family: var(--font-heading);
  font-size: var(--font-size-lg);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--space-sm) 0;
}

.feature-text {
  font-family: var(--font-primary);
  font-size: var(--font-size-sm);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--line-height-normal);
}

@media (min-width: 768px) {
  .feature-item {
    padding: var(--space-xl);
  }
}

.fitness-legal {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.fitness-legal main {
  width: 100%;
}

.fitness-legal .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.fitness-legal .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-2xl) 0;
}

.fitness-legal h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.fitness-legal .updated-date {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-2xl);
  font-style: italic;
}

.fitness-legal h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-tight);
}

.fitness-legal p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--line-height-relaxed);
}

.fitness-legal ul {
  margin-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.fitness-legal li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  line-height: var(--line-height-relaxed);
}

.fitness-legal .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--space-xl);
  border-radius: var(--radius-md);
  margin-top: var(--space-3xl);
  margin-bottom: var(--space-2xl);
}

.fitness-legal .contact-section h2 {
  color: var(--color-text-primary);
  margin-top: 0;
}

.fitness-legal .contact-section p {
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.fitness-legal .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .fitness-legal .container {
    padding: 0 var(--space-lg);
  }
  
  .fitness-legal .content {
    padding: var(--space-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .fitness-legal .container {
    padding: 0 var(--space-xl);
  }
  
  .fitness-legal .content {
    padding: var(--space-3xl) var(--space-lg);
  }
}

.thank-you-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section {
  width: 100%;
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.thank-wrapper {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  align-items: center;
}

.success-icon {
  color: var(--color-accent-success);
  margin-bottom: var(--space-md);
  display: flex;
  align-items: center;
  justify-content: center;
  animation: scaleIn 0.6s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.success-icon svg {
  width: clamp(80px, 20vw, 140px);
  height: clamp(80px, 20vw, 140px);
}

.thank-you-page h1 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  letter-spacing: -0.5px;
}

.lead-text {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin: var(--space-md) 0;
  font-weight: 500;
}

.description-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: var(--space-lg) 0;
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.benefits-section {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  margin: var(--space-2xl) 0;
  box-shadow: var(--shadow-sm);
  width: 100%;
}

.benefits-section h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.3rem, 3vw, 1.8rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--space-lg) 0;
  font-weight: 600;
}

.benefits-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.benefits-list li {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  padding-left: var(--space-lg);
  position: relative;
}

.benefits-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-accent-success);
  font-weight: bold;
  font-size: 1.2em;
}

.btn-primary {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  text-decoration: none;
  padding: var(--space-md) var(--space-2xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  font-weight: 600;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
  margin-top: var(--space-lg);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.5);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .benefits-section {
    padding: var(--space-2xl);
  }

  .thank-wrapper {
    gap: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--space-3xl) var(--space-2xl);
  }

  .thank-wrapper {
    gap: var(--space-2xl);
  }

  .benefits-section {
    padding: var(--space-2xl) var(--space-3xl);
  }

  .btn-primary {
    padding: var(--space-lg) var(--space-3xl);
  }
}

.error-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  background-color: var(--color-bg-primary);
}

.error-section {
  width: 100%;
  padding: var(--space-lg) var(--space-md);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.content {
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  display: flex;
  flex-direction: column;
  gap: var(--space-2xl);
  align-items: center;
  text-align: center;
}

.error-visual {
  width: 100%;
  display: flex;
  justify-content: center;
  margin-bottom: var(--space-xl);
}

.error-code-container {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-code {
  font-family: var(--font-heading);
  font-size: clamp(3.5rem, 15vw, 8rem);
  font-weight: 900;
  color: var(--color-primary);
  line-height: 1;
  letter-spacing: -0.05em;
  position: relative;
  z-index: 2;
}

.error-decoration {
  position: absolute;
  width: clamp(150px, 40vw, 400px);
  height: clamp(150px, 40vw, 400px);
  background: radial-gradient(circle, var(--color-primary-light), transparent);
  border-radius: 50%;
  opacity: 0.15;
  z-index: 1;
  pointer-events: none;
}

.error-message {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.error-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  letter-spacing: -0.02em;
}

.error-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: 0;
  letter-spacing: 0.5px;
}

.error-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: var(--space-lg) 0 0 0;
  padding: 0;
}

.error-suggestions {
  background-color: var(--color-bg-card);
  border-left: 4px solid var(--color-primary);
  padding: var(--space-lg);
  border-radius: var(--radius-md);
  margin: var(--space-lg) 0;
  text-align: left;
}

.suggestions-label {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0 0 var(--space-md) 0;
}

.suggestions-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.suggestions-list li {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  padding-left: var(--space-md);
  position: relative;
}

.suggestions-list li::before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.btn {
  display: inline-block;
  padding: var(--space-md) var(--space-2xl);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  transition: var(--transition-base);
  border: none;
  cursor: pointer;
  letter-spacing: 0.5px;
  margin-top: var(--space-lg);
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 480px) {
  .error-section {
    padding: var(--space-2xl) var(--space-lg);
  }

  .container {
    padding: 0 var(--space-lg);
  }

  .error-suggestions {
    padding: var(--space-xl);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-3xl) var(--space-lg);
  }

  .error-wrapper {
    gap: var(--space-3xl);
  }

  .error-visual {
    margin-bottom: var(--space-2xl);
  }

  .error-suggestions {
    text-align: center;
    border-left: none;
    border-top: 4px solid var(--color-primary);
    padding: var(--space-2xl);
  }

  .suggestions-list {
    flex-direction: row;
    justify-content: center;
    flex-wrap: wrap;
    gap: var(--space-lg);
  }

  .suggestions-list li {
    padding-left: var(--space-md);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: 0 var(--space-lg);
  }

  .container {
    padding: 0 var(--space-xl);
  }

  .error-code-container {
    margin-bottom: var(--space-xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .btn-primary:hover {
    transform: none;
  }

  .btn-primary:active {
    transform: none;
  }
}

.contact-say-hello {
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.contact-say-hello-hero {
  background-color: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3rem) 0;
  overflow: hidden;
}

.contact-say-hello-hero-content {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.5rem);
}

.contact-say-hello-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.contact-say-hello-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.2rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  max-width: 700px;
}

.contact-say-hello-main {
  background-color: var(--color-bg-primary);
  padding: clamp(2.5rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.contact-say-hello-main-content {
  width: 100%;
}

.contact-say-hello-grid {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
}

.contact-say-hello-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-say-hello-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-say-hello-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.25rem, 3vw, 2rem);
}

.contact-say-hello-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.25rem, 3vw, 2rem);
}

.contact-say-hello-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.contact-say-hello-form-row {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-say-hello-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 1rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.contact-say-hello-input,
.contact-say-hello-textarea {
  font-family: var(--font-primary);
  width: 100%;
  padding: clamp(0.75rem, 1.5vw, 1rem);
  background-color: var(--color-bg-card);
  border: 2px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  transition: all var(--transition-base);
}

.contact-say-hello-input::placeholder,
.contact-say-hello-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-say-hello-input:focus,
.contact-say-hello-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-tertiary);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-say-hello-textarea {
  min-height: 140px;
  resize: vertical;
  font-size: clamp(0.9rem, 1vw, 1.05rem);
}

.contact-say-hello-form-consent {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-top: 0.5rem;
}

.contact-say-hello-checkbox {
  width: 20px;
  height: 20px;
  min-width: 20px;
  min-height: 20px;
  margin-top: 0.25rem;
  cursor: pointer;
  accent-color: var(--color-primary);
}

.contact-say-hello-consent-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  cursor: pointer;
}

.contact-say-hello-link {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
  font-weight: 600;
}

.contact-say-hello-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-say-hello-submit {
  font-family: var(--font-primary);
  width: 100%;
  padding: clamp(0.875rem, 2vw, 1.125rem) clamp(1.5rem, 3vw, 2rem);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 700;
  cursor: pointer;
  transition: all var(--transition-base);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.contact-say-hello-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-say-hello-submit:active {
  transform: translateY(0);
}

.contact-say-hello-info-block {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-bottom: clamp(2rem, 5vw, 3.5rem);
}

.contact-say-hello-info-item {
  display: flex;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.contact-say-hello-info-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 48px;
  height: 48px;
  min-width: 48px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.contact-say-hello-info-text {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.contact-say-hello-info-label {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.contact-say-hello-info-value {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.contact-say-hello-info-extra {
  background-color: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
}

.contact-say-hello-info-extra-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.contact-say-hello-info-extra-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (min-width: 768px) {
  .contact-say-hello-hero {
    padding: clamp(3rem, 8vw, 5rem) 0;
  }

  .contact-say-hello-main {
    padding: clamp(3.5rem, 10vw, 6rem) 0;
  }

  .contact-say-hello-grid {
    gap: clamp(3rem, 6vw, 5rem);
  }

  .contact-say-hello-form-wrapper {
    flex: 1 1 400px;
  }

  .contact-say-hello-info-wrapper {
    flex: 1 1 400px;
  }
}

@media (min-width: 1024px) {
  .contact-say-hello-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-say-hello-info-wrapper {
    flex: 1 1 45%;
  }
}